Scott Polak 3:00 row
598m
Meters
3:00.7
Time
2:31.0
Pace
32
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 116 |
September 29, 2020 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 598m | 2:31.0 | 101 | 649 | 22 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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