Scott Polak 36:00 row
9,059m
Meters
36:00.0
Time
1:59.2
Pace
604
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 119 |
October 18, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 9,059m | 1:59.2 | 207 | 1010 | 23 |
| 8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 23 |
| 16:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 23 |
| 24:00.0 | 1,997m | 2:00.1 | 202 | 993 | 23 |
| 32:00.0 | 1,985m | 2:00.9 | 198 | 981 | 24 |
| 36:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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