Scott Polak 28:23 row
6,975m
Meters
28:23.3
Time
2:02.1
Pace
469
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 119 |
October 27, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.3 | 6,975m | 2:02.1 | 192 | 961 | 22 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 22 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 21 |
| 28:23.0 | 1,127m | 1:56.6 | 220 | 1058 | 23 |
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Workout Graph
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