Scott Polak 20:00 row
5,031m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 120 |
October 27, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 23 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 23 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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