Scott Polak 54:00 row
13,619m
Meters
54:00.0
Time
1:58.9
Pace
912
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1198 |
| Drag Factor | 121 |
October 31, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 13,619m | 1:58.9 | 208 | 1015 | 22 |
| 9:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 22 |
| 18:00.0 | 2,280m | 1:58.4 | 211 | 1025 | 21 |
| 27:00.0 | 2,291m | 1:57.8 | 214 | 1035 | 22 |
| 36:00.0 | 2,249m | 2:00.0 | 202 | 996 | 22 |
| 45:00.0 | 2,255m | 1:59.7 | 204 | 1001 | 23 |
| 54:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 23 |
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