Scott Polak 57:00 row
13,560m
Meters
57:00.0
Time
2:06.1
Pace
894
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 1101 |
| Drag Factor | 118 |
November 08, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.0 | 13,560m | 2:06.1 | 175 | 900 | 19 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 19 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 20 |
| 36:00.0 | 2,351m | 2:33.1 | 97 | 635 | 16 |
| 48:00.0 | 2,956m | 2:01.7 | 194 | 966 | 21 |
| 57:00.0 | 2,234m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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