Scott Polak 4:09 row
961m
Meters
4:09.1
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 121 |
November 12, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 961m | 2:09.6 | 161 | 853 | 23 |
| 4:09.0 | 961m | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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