Scott Polak 10:00 row
2,705m
Meters
10:00.0
Time
1:50.9
Pace
194
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 124 |
November 17, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 28 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 |
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