Scott Polak 2:31 row

570m

Meters

2:31.2

Time

2:12.6

Pace

34

Calories

Average Watts150
Calories Per Hour816
Stroke Rate21
Stroke Count52
Drag Factor124

November 27, 2020 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.2 570m 2:12.6 150 816 21
2:31.0 570m 2:12.4 151 818 21

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Workout Graph

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