Scott Polak 4:47 row
1,108m
Meters
4:47.2
Time
2:09.6
Pace
68
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 122 |
December 01, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,108m | 2:09.6 | 161 | 853 | 23 |
| 4:47.0 | 1,109m | 2:09.3 | 162 | 855 | 23 |
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