Scott Polak 14:34 row
2,349m
Meters
14:34.6
Time
3:06.1
Pace
117
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 438 |
| Drag Factor | 91 |
December 03, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.6 | 2,349m | 3:06.1 | 54 | 486 | 30 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 31 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 14:34.0 | 710m | 3:12.9 | 49 | 467 | 28 |
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Workout Graph
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