Scott Polak 4:05 row
929m
Meters
4:05.8
Time
2:12.2
Pace
56
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
October 25, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 929m | 2:12.2 | 151 | 820 | 22 |
| 4:05.8 | 929m | 2:12.2 | 151 | 820 | 22 |