Scott Polak 4:38 row
1,082m
Meters
4:38.3
Time
2:08.6
Pace
67
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Drag Factor | 190 |
November 19, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,082m | 2:08.6 | 165 | 866 | 23 |
| 4:38.3 | 1,083m | 2:08.4 | 165 | 867 | 23 |