Scott Polak 5:50 row
1,196
Meters
5:50.2
Time
2:26.4
Pace
66
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
October 06, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,196 | 2:26.4 | 112 | 678 | 66 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 5:50.2 | 148 | 2:49.5 | 72 | 501 | 7 | 19 |