Scott Polak 2:17 row
530m
Meters
2:17.6
Time
2:09.8
Pace
32
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 120 |
December 06, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 530m | 2:09.8 | 160 | 850 | 23 |
| 2:17.0 | 530m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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