Scott Polak 3:18 row

786m

Meters

3:18.7

Time

2:06.3

Pace

49

Calories

Average Watts173
Calories Per Hour896
Stroke Rate24
Stroke Count79
Drag Factor121

December 07, 2020 21:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.7 786m 2:06.3 173 896 24
3:18.0 786m 2:05.9 175 902 24

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Workout Graph

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