Scott Polak 7:21 row
1,708m
Meters
7:21.9
Time
2:09.3
Pace
105
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 121 |
December 12, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.9 | 1,708m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 7:21.0 | 536m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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