Scott Polak 0:30 row
170m
Meters
0:30.0
Time
1:28.2
Pace
17
Calories
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 44 |
| Stroke Count | 21 |
| Drag Factor | 124 |
December 13, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 44 |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 44 |
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Workout Graph
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