Scott Polak 2:54 row

677m

Meters

2:54.8

Time

2:09.0

Pace

41

Calories

Average Watts163
Calories Per Hour859
Stroke Rate23
Stroke Count66
Drag Factor122

December 14, 2020 21:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.8 677m 2:09.0 163 859 23
2:54.0 678m 2:08.3 166 870 23

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Workout Graph

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