Scott Polak 3:31 row
799m
Meters
3:31.7
Time
2:12.4
Pace
48
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 120 |
December 19, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.7 | 799m | 2:12.4 | 151 | 818 | 22 |
| 3:31.0 | 800m | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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