Scott Polak 4:44 row
1,116m
Meters
4:44.1
Time
2:07.2
Pace
69
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 116 |
December 20, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,116m | 2:07.2 | 170 | 884 | 24 |
| 4:44.0 | 1,116m | 2:07.2 | 170 | 884 | 24 |
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