Scott Polak 1000m row
1,000m
Meters
5:48.5
Time
2:54.2
Pace
50
Calories
18
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 126 |
December 26, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 30 | 18 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 29 | 90 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 31 | |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 31 | |
| 1:10.6 | 800m | 2:56.5 | 64 | 519 | 31 | |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.