Scott Polak 6:12 row
1,488m
Meters
6:12.2
Time
2:05.0
Pace
94
Calories
101
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 124 |
December 26, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,488m | 2:05.0 | 179 | 915 | 25 | 101 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 89 |
| 6:12.0 | 275m | 2:10.9 | 156 | 836 | 26 | 113 |
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Workout Graph
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