Scott Polak 4:04 row
873m
Meters
4:04.4
Time
2:19.9
Pace
50
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 227 |
January 01, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 873m | 2:19.9 | 128 | 739 | 24 | 100 |
| 4:04.0 | 874m | 2:19.5 | 129 | 742 | 24 | 100 |
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