Scott Polak 4:19 row
1,035m
Meters
4:19.6
Time
2:05.4
Pace
65
Calories
117
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 124 |
January 04, 2021 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,035m | 2:05.4 | 177 | 910 | 25 | 117 |
| 4:19.0 | 1,036m | 2:05.0 | 179 | 916 | 25 | 117 |
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