Scott Polak 5:12 row
1,198m
Meters
5:12.1
Time
2:10.2
Pace
72
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 126 |
January 09, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,198m | 2:10.2 | 158 | 845 | 20 | 114 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 115 |
| 5:12.0 | 37m | 2:42.1 | 82 | 582 | 15 | 112 |
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