Scott Polak 4:27 row
973m
Meters
4:27.1
Time
2:17.2
Pace
56
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 125 |
January 07, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 973m | 2:17.2 | 135 | 765 | 24 | 101 |
| 4:27.0 | 974m | 2:17.0 | 136 | 767 | 24 | 101 |
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Workout Graph
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