Scott Polak 4:33 row
1,098m
Meters
4:33.0
Time
2:04.3
Pace
70
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 124 |
January 12, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,098m | 2:04.3 | 182 | 926 | 23 |
| 4:33.0 | 1,099m | 2:04.2 | 183 | 928 | 23 |
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Workout Graph
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