Scott Polak 5:55 row
1,396m
Meters
5:55.9
Time
2:07.4
Pace
86
Calories
110
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 124 |
January 13, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,396m | 2:07.4 | 169 | 881 | 22 | 110 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 113 |
| 5:55.0 | 193m | 2:22.4 | 121 | 716 | 20 | 106 |
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