Scott Polak 3:45 row
885m
Meters
3:45.5
Time
2:07.4
Pace
55
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 124 |
January 16, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 885m | 2:07.4 | 169 | 882 | 22 | 119 |
| 3:45.0 | 885m | 2:07.1 | 170 | 886 | 22 | 119 |
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Workout Graph
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