Scott Polak 5:05 row
1,193m
Meters
5:05.6
Time
2:08.0
Pace
74
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 122 |
January 17, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,193m | 2:08.0 | 167 | 873 | 24 | 115 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 117 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 113 |
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