Scott Polak 1:56 row

509m

Meters

1:56.4

Time

1:54.3

Pace

35

Calories

130

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate22
Stroke Count42
Drag Factor126

January 19, 2021 15:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.4 509m 1:54.3 234 1105 22 130
1:56.0 509m 1:53.9 237 1114 22 130

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Workout Graph

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