Scott Polak 4:38 row
1,083m
Meters
4:38.3
Time
2:08.4
Pace
67
Calories
93
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 119 |
January 19, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,083m | 2:08.4 | 165 | 867 | 22 | 93 |
| 4:38.0 | 1,083m | 2:08.3 | 166 | 869 | 22 | 93 |
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