Scott Polak 4:34 row
1,078m
Meters
4:34.8
Time
2:07.4
Pace
67
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 124 |
January 20, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,078m | 2:07.4 | 169 | 881 | 24 | 116 |
| 4:34.0 | 1,078m | 2:07.0 | 171 | 886 | 24 | 116 |
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