Scott Polak 4:26 row
1,049m
Meters
4:26.0
Time
2:06.7
Pace
65
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 123 |
January 23, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,049m | 2:06.7 | 172 | 891 | 24 | 122 |
| 4:26.0 | 1,049m | 2:06.7 | 172 | 891 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.