Scott Polak 6:04 row
1,423m
Meters
6:04.4
Time
2:08.0
Pace
88
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 126 |
January 26, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,423m | 2:08.0 | 167 | 873 | 23 | 116 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 117 |
| 6:04.0 | 225m | 2:22.2 | 122 | 718 | 20 | 114 |
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