Scott Polak 12:04 row

3,079m

Meters

12:04.8

Time

1:57.7

Pace

209

Calories

95

Heart Rate

Average Watts215
Calories Per Hour1038
Stroke Rate0

January 28, 2021 14:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.8 3,079m 1:57.7 215 1038 0 95
12:04.0 3,079m 1:57.5 215 1041 0 95

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.