Scott Polak 5:26 row
1,268m
Meters
5:26.1
Time
2:08.5
Pace
78
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 122 |
January 29, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,268m | 2:08.5 | 165 | 866 | 22 | 118 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 124 |
| 5:26.0 | 79m | 2:44.5 | 79 | 570 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.