Scott Polak 1000m row
1,000m
Meters
5:48.3
Time
2:54.1
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
| Stroke Count | 184 |
| Drag Factor | 122 |
January 28, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 32 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 31 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 31 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 32 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 32 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 33 |
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