Scott Polak 1:21 row
159m
Meters
1:21.9
Time
4:17.5
Pace
8
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 120 |
January 28, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 159m | 4:17.5 | 20 | 370 | 22 |
| 1:21.0 | 159m | 4:14.7 | 21 | 372 | 22 |
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