Scott Polak 3:55 row
893m
Meters
3:55.3
Time
2:11.7
Pace
54
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 125 |
January 30, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 893m | 2:11.7 | 153 | 826 | 24 | 113 |
| 3:55.0 | 894m | 2:11.4 | 154 | 830 | 24 | 113 |
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Workout Graph
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