Scott Polak 6:31 row
1,498m
Meters
6:31.7
Time
2:10.7
Pace
91
Calories
93
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 125 |
February 01, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.7 | 1,498m | 2:10.7 | 157 | 839 | 25 | 93 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 93 |
| 6:31.0 | 311m | 2:26.3 | 112 | 684 | 25 | 92 |
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