Scott Polak 1:00:00 row
15,002m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 115 |
February 08, 2021 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,002m | 1:59.9 | 203 | 997 | 22 | 139 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 20 | 134 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 22 | 132 |
| 36:00.0 | 2,978m | 2:00.8 | 198 | 981 | 21 | 136 |
| 48:00.0 | 2,954m | 2:01.8 | 193 | 965 | 22 | 136 |
| 1:00:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 25 | 159 |
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Workout Graph
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