Scott Polak 0:12 row
21m
Meters
0:12.5
Time
4:57.6
Pace
1
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
February 08, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.5 | 21m | 4:57.6 | 13 | 345 | 8 | |
| 0:12.0 | 21m | 4:45.7 | 15 | 351 | 8 | 77 |
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Workout Graph
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