Scott Polak 4:48 row
1,138m
Meters
4:48.7
Time
2:06.8
Pace
71
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 122 |
February 07, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,138m | 2:06.8 | 171 | 890 | 23 |
| 4:48.0 | 1,138m | 2:06.5 | 173 | 894 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.