Scott Polak 6:11 row
1,438m
Meters
6:11.4
Time
2:09.1
Pace
88
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 120 |
February 13, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,438m | 2:09.1 | 163 | 859 | 27 | 123 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 129 |
| 6:11.0 | 248m | 2:23.1 | 119 | 710 | 25 | 117 |
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Workout Graph
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