Scott Polak 4:46 row
1,120m
Meters
4:46.4
Time
2:07.8
Pace
69
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 122 |
February 12, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,120m | 2:07.8 | 167 | 876 | 24 | 113 |
| 4:46.0 | 1,120m | 2:07.6 | 168 | 878 | 24 | 113 |
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