Scott Polak 6:09 row
1,399m
Meters
6:09.7
Time
2:12.1
Pace
84
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 127 |
February 09, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.7 | 1,399m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 6:09.0 | 239m | 2:24.3 | 116 | 700 | 21 |
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Workout Graph
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