Scott Polak 1:00:00 row
15,005m
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 113 |
February 14, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,005m | 1:59.9 | 203 | 997 | 23 | 140 |
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 22 | 131 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 22 | 137 |
| 36:00.0 | 2,944m | 2:02.2 | 191 | 958 | 22 | 133 |
| 48:00.0 | 2,973m | 2:01.0 | 197 | 978 | 23 | 143 |
| 1:00:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 25 | 160 |
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Workout Graph
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