Scott Polak 2:22 row
555m
Meters
2:22.9
Time
2:08.7
Pace
34
Calories
109
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 114 |
February 14, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 555m | 2:08.7 | 164 | 864 | 25 | 109 |
| 2:22.0 | 556m | 2:07.6 | 168 | 878 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.